Do you want to make changes in your life? Do you want a detailed plan to help you make positive changes? Are you willing to commit to 30 days to make it happen? Do you want to do this without having to purchase some complicated self help program? Then keep reading, because I’m going to give you an easy step by step method to get the ball rolling.

How do I make these changes? It is through the repetition of positive affirmations. Now, I know what you are thinking. Oh, that affirmation thing again, but just here me out. Deal? It will only take a few minutes out of your life to read this article and if it doesn’t work you have only lost the 5 minutes it will take you to read this because I’m NOT gonna ask you for money. I just want to share with you, how using affirmations can make a huge difference in your life.

Let me just say that affirmations alone, will not create that change in your life, if you do not follow through. What I mean by this is that affirmations do have the power to refocus you and to create a new positive vibration that attracts new opportunities into your life, but if you do not act on those opportunities you will be no better off than you are today.

How do you create that new vibration that attracts new opportunities into your life? You do it by reciting positive affirmations that are relevant to your hopes and dreams. For example, if you want to get a new job, your affirmation might look like this, ” I always get the job I want because I am an innovative thinker and employees are attracted to that“. If your goal is to lose weight, your weight loss affirmation might look like this, “ I look stunning in my size 7 skinny jeans”.

O.K., but how does this create a positive vibration that pulls new opportunities into my life? It all has to do with the law of attraction. The universal law of attraction states that like things attract like things All thought has a very unique vibration and positive thoughts bring positive results where negative thoughts bring negative results. We are bombarded by negativity every day. Studies show that we encounter 8 negatives for every positive. This is why we must recite positive affirmations. So, that we are evening out the number of positives we encounter, so that they out weigh the negatives. Makes sense right? Good, let’s move on, shall we?

So, how much time will it take to create that new vibration? Experts say, it takes 30 days to change a habit and so it would be reasonable to believe that it would take the same amount of time to change our negative thoughts. Some people however, experience changes right away. The best measure is when you find yourself faced with negative thoughts like, Wow, I look fat in this, that you release that thought and replace it with your new affirmation a couple times. This will help to even out those odds.

So, how bout it? Give it 30 days? When it works, think of all the great things you will be able to accomplish. If it doesn’t work, are you really any worse off?

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