I grew up around airplanes, graduated from the Air Force Academy and enjoyed a fantastic 14 years flying fighter jets for the USAF.

I’ve dealt with emergency procedures, near misses, air-to-air battle , ejected from an out of control jet and innumerable other death defying experiences. However, one morning sitting on a commercial airliner hit me. Fright! There was nothing reasonable about it. In my brain I knew it was ridiculous to be fearful of flying, yet my emotions were on a utterly different voyage. Emotions were in charge and not my rational thought. It seemed worse when I attempted to calm myself with normal thinking.

I experienced increased heart rate, generous sweating while second guessing the safety of the jet and talent of the pilots. In my jet I was in control, sitting in seat 5A on this commercial aircraft, I was not.

Fear of flying is real. But, it is not about the innumerable reports concluding air travel is safer than walking or driving. It is truly about a real emotional fear stemming from not having control. It is estimated that 1 in 5 folks suffer from fear of flying. The fear of flying is also referred to as Aviophobia and, less commonly, aviatophobia. The fear of flying is a well-known phenomenon. Statistics show that 500 million people worldwide are afraid to fly! So you are definitely not alone.

Undoubtedly this is an issue that needs certified remedies. There are many variables that play a role to fear of flying. Some of these fears include heights, turbulence, poor weather, things happening to the aircraft, terrorism, fears of something happening to the person themselves – worries about claustrophobia, agoraphobia, making a fool of oneself, and having a panic.
If you or someone you know suffers from fear of flying, there are a number of remedies.

Personally, I would pass up any quick fix infomercial or product that claims miraculous results from relaxation techniques for $19.99. It takes effort to attend to the emotional triggers and use effective strategies to suppress them long term. Moreover, do not poison your body with drug upon drug just to tolerate the flight These are all trivial approaches; much like putting a Band-Aid on a serious injury. Serious issues require equally significant attention resolving them.

You need to learn the root cause of your emotional triggers. Once you have identified these emotional triggers, you can have the benefit of long lasting relief from your flying fears. FEAR is False Evidence Appearing Real!

SOAR was founded in 1982 by Captain Tom Bunn, an airline captain and licensed therapist. He has helped in excess of 5,000 people rise above fear of flying. It is the only program verified highly successful by independent university research. Fear of flying treatment from Soar establishes protection prior to flight that works automatically during flight.

For important information in the sphere of emotional freedom technique – study this site. The time has come when proper information is truly within your reach, use this opportunity.

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